Meta Quest 3VR

How to Power On and Off the Meta Quest 3

The Meta Quest 3 is one of the latest in the line of popular VR headsets. Whether you’re new to the world of virtual reality or upgrading from an earlier model, getting started involves some basic steps.

One of the first things you’ll need to know is how to turn your device on and off.

While it might seem straightforward, it’s always good to be sure about the process to avoid any issues. In this article, we’ll cover exactly that, ensuring you can jump into your VR experiences without a hitch.

How to Power On and Off the Meta Quest 3

1. To Turn On:

  • Press and hold the power button for a few seconds.
  • Release the button once you see the Oculus logo appear on the display inside the headset.

2. To Turn Off:

  • Press and hold the power button for several seconds.
  • A menu should appear inside the headset with options for Sleep, Restart, and Power Off.
  • Using the controller, point and click on “Power Off” to shut down the device or continue holding the Power button to turn it off without the controller.

3. Quick Sleep/Wake:

  • You can also put the device to sleep (standby mode) or wake it up with a quick press of the power button.

Jenna I.

Jenna is a highly-regarded video game authority based in Toronto, Canada. Her background in Computer Science and experience in game testing have cemented her reputation for creating insightful console guides and comprehensive game reviews. Known for her clear, humorous, and deeply insightful work, Jenna's contributions can be found across a range of digital platforms, including prominent gaming websites.

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